It shows up in your calendar, in your chest on Sunday night, in the way everything starts feeling heavier than it should.
That's stress.
Wist is for people with demanding 9–5 workdays. It uses Joy, an AI assistant trained in evidence-based techniques like cognitive reframing and positive psychology, to help you manage daily stress in just a few minutes a day. Joy checks in with you, helps you name what's stressing you out, and suggests small, practical resets that fit into your schedule.
Get early access

You'll get the most out of the beta if you:
We're also taking a small number of psychologists and therapists who want to review Wist clinically.
