Connect with
support
that truly listens
Wist offers a warm, supportive space to explore your emotions and find your inner balance. Built on personalized stress models and research-backed techniques, Wist helps you uncover your own path to mental well-being.
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Why WIST?
Personalized support that adapts to your unique stress patterns. Always ready to listen, respond thoughtfully, and help you navigate your emotional landscape—transforming how you understand and care for your mental well-being.
Start your day with a gentle check-in. How did you sleep? What's on your mind for the day ahead? Wist helps helping you set intentions and track progress toward your wellbeing goals.
When work pressure builds, take a moment with Wist to identify what's truly bothering you. A quick conversation helps you separate urgent concerns from background anxiety.
Wist notices patterns in your stress and suggests a brief mindfulness exercise just when you need it most. Two minutes of guided breathing creates space in a hectic day.
When difficult feelings emerge, Wist provides a safe space to explore them without judgment. Use guided journaling to understand what triggered these emotions and discover pathways forward.
After checking in with yourself through Wist, you meet a friend feeling centered and present. The self-awareness you've developed helps you engage more authentically, deepening your relationships and finding joy in connection.
End your day by acknowledging what went well and what was challenging. Wist helps you identify patterns, celebrate small wins, and connect with your support circle when you choose to share your journey.
As you continue using Wist, you'll notice recurring themes and patterns in your emotional life. These insights become the foundation for lasting well-being and personal growth.
When employees have emotional support, engagement rises and burnout decreases. Wist provides the accessible, scalable mental wellness support built on personalized stress models—giving your team the support they need, when they need it—leading to a more resilient, engaged, and productive workplace.
Wist helps employees recognize early signs of stress and develop personalized coping strategies, dramatically reducing burnout risk while improving talent retention.
From difficult conversations to major transitions, employees develop skills that enhance adaptability and performance under pressure.
Wist normalizes emotional wellness and creates psychological safety across your entire workforce.
Every organization has unique needs. Wist offers flexible implementation options to fit your culture and goals.
Begin your journey to mental wellbeing with personalized support that's available whenever and wherever you need support.
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